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Recent Podcast Episodes
- Quick Mental Vacation: Tropical Getaway November 3, 2023
- Finding Refuge in God’s Presence: Psalm 16 November 3, 2023
- Long 1-Hour Warm Autogenic Relaxation Exercise March 28, 2022
- Relaxing in Safety February 20, 2022
- The Letter of James Audio Bible January 3, 2022
- Relaxing by the Fireplace January 3, 2022
- Safe Place Relaxation December 6, 2021
- Peaceful Relaxation: Feeling Weightless December 6, 2021
- Sleep Story: Relaxing by the Beach December 6, 2021
- Relaxation for Tired Feet October 26, 2021
- Muscle Relaxation for the Neck and Back October 26, 2021
- Quieting the Mind to Prepare for Sleep October 10, 2021
- A Quick Trip to the Beach: Guided Visualization October 10, 2021
- Relaxation for Coping with Grief and Sadness August 31, 2021
- Quick 5-Minute Relaxation August 31, 2021