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Recent Podcast Episodes
- Relaxation for overcoming fear of falling: Building confidence and reducing anxiety about fall-related concerns March 10, 2025
- God’s Protection and Glory: Psalms 23 and 24 January 10, 2025
- Relaxing on a Cloud: Visualization Script January 10, 2025
- From Despair to Hope: Psalm 22 January 10, 2025
- One Hour White Noise River Meditation for Sleep May 2, 2024
- PEM and Chronic Fatigue ME/CFS Relaxation: A Morning in the Park May 2, 2024
- Quick Mental Vacation: Tropical Getaway November 3, 2023
- Finding Refuge in God’s Presence: Psalm 16 November 3, 2023
- Long 1-Hour Warm Autogenic Relaxation Exercise March 28, 2022
- Relaxing in Safety February 20, 2022
- The Letter of James Audio Bible January 3, 2022
- Relaxing by the Fireplace January 3, 2022
- Safe Place Relaxation December 6, 2021
- Peaceful Relaxation: Feeling Weightless December 6, 2021
- Sleep Story: Relaxing by the Beach December 6, 2021