Tag: flying
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Recent Podcast Episodes
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One Hour White Noise River Meditation for Sleep
May 2, 2024
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PEM and Chronic Fatigue ME/CFS Relaxation: A Morning in the Park
May 2, 2024
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Quick Mental Vacation: Tropical Getaway
November 3, 2023
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Finding Refuge in God’s Presence: Psalm 16
November 3, 2023
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Long 1-Hour Warm Autogenic Relaxation Exercise
March 28, 2022
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Relaxing in Safety
February 20, 2022
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The Letter of James Audio Bible
January 3, 2022
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Relaxing by the Fireplace
January 3, 2022
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Safe Place Relaxation
December 6, 2021
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Peaceful Relaxation: Feeling Weightless
December 6, 2021
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Sleep Story: Relaxing by the Beach
December 6, 2021
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Relaxation for Tired Feet
October 26, 2021
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Muscle Relaxation for the Neck and Back
October 26, 2021
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Quieting the Mind to Prepare for Sleep
October 10, 2021
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A Quick Trip to the Beach: Guided Visualization
October 10, 2021
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Recent Podcast Episodes
- One Hour White Noise River Meditation for Sleep May 2, 2024
- PEM and Chronic Fatigue ME/CFS Relaxation: A Morning in the Park May 2, 2024
- Quick Mental Vacation: Tropical Getaway November 3, 2023
- Finding Refuge in God’s Presence: Psalm 16 November 3, 2023
- Long 1-Hour Warm Autogenic Relaxation Exercise March 28, 2022
- Relaxing in Safety February 20, 2022
- The Letter of James Audio Bible January 3, 2022
- Relaxing by the Fireplace January 3, 2022
- Safe Place Relaxation December 6, 2021
- Peaceful Relaxation: Feeling Weightless December 6, 2021
- Sleep Story: Relaxing by the Beach December 6, 2021
- Relaxation for Tired Feet October 26, 2021
- Muscle Relaxation for the Neck and Back October 26, 2021
- Quieting the Mind to Prepare for Sleep October 10, 2021
- A Quick Trip to the Beach: Guided Visualization October 10, 2021