Tag: chronic pain

Relaxation for Back Pain Relief

, , , , , , , , ,

Gentle stretching and muscle relaxation can help to reduce tension that contributes to back pain, allowing you to relax your back and feel less pain. Relaxation for back pain relief can help you feel better. Back pain can be frustrating. Reducing tension can help to relieve back pain. Relaxation helps…

Continue reading

Pain Relief Relaxation

, , , , , , ,

Use this pain relief relaxation exercise for short-term or chronic pain to help reduce pain, get rid of pain, or make the experience more manageable even if the pain doesn’t go away completely. For updates, videos, and relaxation techniques, you can find Relaxation Audio with Candi on Facebook at https://www.facebook.com/relaxationaudio….

Continue reading