This relaxation exercise is a calming sleep story that describes relaxing by the beach. Drift off to sleep as the main character narrates this relaxing story. The Sleep Story Begins It is early morning, and I’m walking to the beach. The air is cool but already I can feel the…
Imagine relaxing by the sea with the calming sound of ocean waves in the background with this guided visualization. Sit near the water on large, smooth rocks while watching birds, otters, whales, and peaceful waves. Then listen to soothing ocean waves for sleeping as you drift off to sleep. Check…
Take a tropical vacation in your imagination with this relaxing beach getaway visualization. Lounge at a luxurious patio and pool and walk along a peaceful white sand beach. For updates, videos, and relaxation techniques, you can find Relaxation Audio with Candi on Facebook at https://www.facebook.com/relaxationaudio. Check out this episode! Relaxing…
