Tag: relaxing by a campfire

Autumn Leaves Visualization Relaxation

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Take a break and relax by imagining scenes of fall with this autumn leaves visualization relaxation. This visualization exercise begins with imagining an autumn scene. If you prefer to relax a bit before visualizing, you may want to listen to a quick relaxation audio first and then begin this one….

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Relaxing by a Campfire: A Sleep Relaxation Script

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Picture relaxing by a campfire to relax the body and calm the mind with visualization and autogenic relaxation techniques. A calming visualization script ending in sleep. Picture relaxing by a campfire in the forest. After relaxing by the fire and enjoying nature, imagine going into the cabin and drifting off…

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